What does old people constipation eat to recuperate
What does old people constipation eat to recuperate
Dysmenorrhea in middle-aged and old people refers to the increase of defecation frequency, difficulty in defecation and dry excreta. Suggestions: 1. In addition to regular diet, we also need to eat more fruits and nutritious fiber foods; 2. Keep good habits and good mood; 3. Can eat apple company pineapple fruit and sesame oil has catharsis Runchang promote the role of food, and also rotate to eat, so the effect is better; 4. Raw fig or dried fruit stew has the function of defecating and moistening intestines.